Welcome, we’re excited to have you row with us. This page is designed to answer the most common questions first‑time rowers have so you can arrive confident, comfortable, and ready to enjoy your class. What to Expect in Your First Class Your first rowing class is fully coach‑led and beginner‑friendly . You will: Learn proper rowing technique step by step Warm up thoroughly before any harder effort Alternate between rowing and strength or core work Move at your own pace , there is no pressure...

Row Abs was recently named the #1 Fitness Class in Boston Suburbs by ClassPass!! Row Abs, alongside Entry Level Row, was the first class...

Power Rowers have done it again. Nearly 50 Power Rowers attended our first ever Thanksgiving Turkey Row, raising a grand total of $1,150...