Available Online

CRASH Class - Virtual ERG

  • 12 US dollars
  • Harvard Street

Service Description

CRASH Class is be the workout of the day for CRASH B training. The workout will be similar to Power Abs in that there will be a warmup, an abs portion, and finish up with a series of long and short sprints. The CRASH Class will initially be on par with Power Abs through November and December, but will rapidly increase in difficulty in January and February. Class will run anywhere from 40-60 minutes depending on the difficulty.

Upcoming Sessions

Contact Details

  • 62 Harvard Street, Brookline, MA, USA

    617-901-4811

    bfuller@powerrowing.com