Full Body Power + Strength

HIIT

  • 30 US dollars
  • Harvard Street

Service Description

Want to start your week off strong? In this 45 minute workout, we'll use weights, med balls, and resistance bands to build strength and improve endurance. Challenge yourself in three work sets, each focused on upper body, lower body, or core. Modifications available - all levels welcome!

Upcoming Sessions

Contact Details

  • 62 Harvard Street, Brookline, MA, USA

    617-901-4811

    bfuller@powerrowing.com