Available Online

Let's HIIT it - Live Stream

  • 1 hour
  • 12 US dollars
  • Harvard Street

Service Description

Want to kick your weekend off with a little sweat? Take this no-weights high intensity interval training (HIIT) class set to some great jams! With a focus on low-impact flow, core training, and getting that full body workout on you’ll fall into the rhythm of 45 seconds on 15 seconds off for three ten set cycles. Don’t worry - you’ll get a full 90 seconds of rest between each cycle along with a 5 minute warm up and 5 minute cool down - all levels are welcome!

Upcoming Sessions

Contact Details

  • 62 Harvard Street, Brookline, MA, USA

    617-901-4811

    bfuller@powerrowing.com