Starting May 31, 2021: All live class attendees age 16+ must be fully vaccinated from COVID.
Note all in-studio classes are simulcast virtually. Click here for COVID-19 policies/procedures.
1 hr1 hour
30 US dollars
45 minute strength/HIIT circuit: 3 rounds of 12 exercises. If you have erg or cardio machine or weights/bands, bring them-use it, if you don’t, no worries-will give you a bodyweight alternative. All-levels!