Starting May 31, 2021: All live class attendees age 16+ must be fully vaccinated from COVID.
Note all in-studio classes are simulcast virtually. Click here for COVID-19 policies/procedures.
This service is not available, please contact for more information.
Power Moves - Erg
30 US dollars
This 45 minute rowing/mat hybrid class will get your whole body moving. We will alternate between short pieces on the erg and weighted exercises on the mat to improve strength and endurance. All levels welcome!