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Power + Resistance - Virtual Live Stream

12 US dollars
Harvard Street

Service Description

This 45 min class is for anyone and everyone looking to improve their strength and feel the burn using resistance bands. We will begin with a short dynamic stretch and then launch into four sets of 8 exercises. Class will finish off the workout with a four minute HIIT! No bands? No problem! = Modification exercises will be available for those who do not have resistance bands.

Upcoming Sessions

Contact Details

  • 62 Harvard Street, Brookline, MA, USA

    617-901-4811

    bfuller@powerrowing.com

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