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Try Your First Rowing Class Free

Coach-led, full-body workouts in Brookline — no experience required.

What to Expect in Your First Class

  • Arrive 10 minutes early for orientation. Your coach will walk you through proper rowing form. No prior experience needed; coaches provide demos and hands-on cues.

    • Warmup and mobility

    • Erg set up: damper, foot straps, monitor

    • Technique primer: legs-drive-arm-release sequence

    • Short intervals and coached feedback

    • Cool down & stretching

No contracts. No pressure. Just come row.

✔ Beginner friendly
✔ All fitness levels welcome
✔ Low-impact, High-intensity workout
✔ Concept2 indoor ergs

✔ Veteran-Owned Small Business

​What to Wear & Bring​​​

  • Athletic clothes, sneakers, water bottle, a positive attitude, optional: workout gloves

Schedule your service

Limited spots available each class.

Check out our availability and book the date and time that works for you

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