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Our Philosophy

Our Philosophy

Our Philosophy

All live class attendees age 16+ must be fully vaccinated from COVID. All in-studio classes are simulcast virtually. Click here for COVID-19 policies/procedures.

Our Services

Core Power In-Studio
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30 US dollars
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Intro Row - Erg
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45 min
30 US dollars
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Open Row - In-Studio
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30 US dollars
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Personal Training
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100 US dollars
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Personal Training Half Session
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50 US dollars
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Power Abs - Erg
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30 US dollars
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Private Event
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30 US dollars
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Rowing for Runners - Erg
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45 min
30 US dollars
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Workout of the Day
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45 min
30 US dollars
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Workout of the Day with Core Power
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45 min
30 US dollars
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Power Arms - Erg
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45 min
30 US dollars
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Tone and Rhythm
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30 US dollars
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Power Tone and Tempo
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30 US dollars
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Rowing Circuit
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45 min
30 US dollars
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Core Power Sundays
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30 US dollars
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Heart of the Dragon, Indoor Regatta
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20 US dollars
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Caroline's Circuit
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45 min
30 US dollars
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HIIT Row
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45 min
30 US dollars
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Full Body Power
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45 min
30 US dollars
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Full Body Power - Virtual
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45 min
12 US dollars
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Cancer Research and Treatment Marathon
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40 US dollars
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Kids Classes 2025
Started Jan 27
870 US dollars
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Border Rowers - Local
Ended
65 US dollars
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Border Rowers - International
Ended
75 US dollars
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Total Body Tuesday
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45 min
30 US dollars
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Strength and Stability
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45 min
30 US dollars
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Row and Rep Power
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45 min
30 US dollars
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Core Power - Virtual Live Stream
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12 US dollars
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Full Body Power + Strength - Virtual
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12 US dollars
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Intro Row - Virtual Live Stream
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45 min
12 US dollars
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Personal Training Live Stream
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12 US dollars
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Power + Resistance - Virtual Live Stream
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12 US dollars
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Power Abs - Virtual Live Stream w/ Erg
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12 US dollars
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Power Cardio/Row + Strength - Virtual
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12 US dollars
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Power HIIT & Flex - Virtual Live Stream
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12 US dollars
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Power Moves - Virtual Livestream
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12 US dollars
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Power Pyramid - Virtual Live Stream Erg
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12 US dollars
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Power Tone & Tempo - Virtual Live Stream
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12 US dollars
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Rowing for Runners - Virtual Live Stream
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45 min
12 US dollars
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Strength & Stability - Virtual
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45 min
12 US dollars
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Total Body Burn - Virtual Live Stream
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12 US dollars
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Total Body Power - Virtual Live Stream
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12 US dollars
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Total Tabata - Virtual Live Stream
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12 US dollars
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Wildcard Wednesday - Virtual Live Stream
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12 US dollars
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Cardio Blast - Erg Virtual
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12 US dollars
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Workout of the Day - Virtual
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45 min
12 US dollars
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Workout of the Day w/ Core Pow - Virtual
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45 min
12 US dollars
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Power HIIT - Erg Virtual
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12 US dollars
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StrengthRow - Virtual Erg
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12 US dollars
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Power Arms - Virtual with Erg
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45 min
12 US dollars
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Building Blocks of Rowing - Virtual Erg
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12 US dollars
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Tone & Rhythm - Virtual w/Erg
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12 US dollars
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Abs with Christine - Erg Virtual
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12 US dollars
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Rowing Circuit - Virtual w/ Erg
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45 min
12 US dollars
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Full-Body Fitness - Erg Virtual
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12 US dollars
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The Tuesday Trifecta - Virtual
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12 US dollars
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Core Power Sundays - Virtual
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12 US dollars
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Caroline's Circuit Virtual
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45 min
12 US dollars
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Rowin' with Rowen Virtual
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12 US dollars
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Power Pride - LGBTQIA - Virtual Class
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12 US dollars
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HIIT Row - Virtual
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45 min
12 US dollars
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Total Body Tuesday - Virtual
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45 min
12 US dollars
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Strength and Stability - Virtual
45 min
12 US dollars
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