Book Online | Power Rowing

Core Power In-Studio

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30 US dollars

Intro Row - Erg

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45 min

30 US dollars

Open Row - In-Studio

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30 US dollars

Personal Training

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100 US dollars

Personal Training Half Session

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50 US dollars

Power Abs - Erg

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30 US dollars

Private Event

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30 US dollars

Private Event New Instructor Evaluation

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30 US dollars

Rowing for Runners - Erg

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45 min

30 US dollars

Workout of the Day

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45 min

30 US dollars

Workout of the Day with Core Power

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45 min

30 US dollars

Power HIIT

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30 US dollars

Power Arms - Erg

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45 min

30 US dollars

Tone and Rhythm

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45 min

30 US dollars

Power Tone and Tempo

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30 US dollars

ABS with Christine - Erg

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30 US dollars

Power Pride: LGBTQIA+Rowing

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30 US dollars

Rowing Circuit

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45 min

30 US dollars

The Tuesday Trifecta

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30 US dollars

Core Power Sundays

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30 US dollars

Heart of the Dragon, Indoor Regatta

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20 US dollars

Caroline's Circuit

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45 min

30 US dollars

Rowing' with Rowen

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30 US dollars

HIIT Row

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45 min

30 US dollars

Full Body Power

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45 min

30 US dollars

Full Body Power - Virtual

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45 min

12 US dollars

Rosie's Place Marathon

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30 US dollars

Border Rowers - Local

Ended

65 US dollars

View Course

Border Rowers - International

Ended

75 US dollars

View Course

Kids Classes 2025

Starts Jan 27, 2025

870 US dollars

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Core Power - Virtual Live Stream

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12 US dollars

Full Body Power + Strength - Virtual

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12 US dollars

Intro Row - Virtual Live Stream

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45 min

12 US dollars

Let's HIIT it - Live Stream

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12 US dollars

Personal Training Live Stream

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12 US dollars

Power "Fun Run" - Virtual

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12 US dollars

Power + Resistance - Virtual Live Stream

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12 US dollars

Power Abs - Virtual Live Stream w/ Erg

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12 US dollars

Power Cardio/Row + Strength - Virtual

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12 US dollars

Power HIIT & Flex - Virtual Live Stream

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12 US dollars

Power Moves - Virtual Livestream

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12 US dollars

Power Pyramid - Virtual Live Stream Erg

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12 US dollars

Power Tone & Tempo - Virtual Live Stream

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12 US dollars

Rowing for Runners - Virtual Live Stream

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45 min

12 US dollars

Spring Forward Strength - Virtual

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12 US dollars

Total Body Burn - Virtual Live Stream

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12 US dollars

Total Body Power - Virtual Live Stream

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12 US dollars

Total Tabata - Virtual Live Stream

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12 US dollars

Wildcard Wednesday - Virtual Live Stream

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12 US dollars

Cardio Blast - Erg Virtual

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12 US dollars

Workout of the Day - Virtual

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45 min

12 US dollars

Workout of the Day w/ Core Pow - Virtual

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45 min

12 US dollars

Steady, Strength, & Sprint - Erg Virtual

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12 US dollars

Power HIIT - Erg Virtual

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12 US dollars

Get EmPOWERed - Virtual -Erg

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12 US dollars

StrengthRow - Virtual Erg

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12 US dollars

Power Arms - Virtual with Erg

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45 min

12 US dollars

Building Blocks of Rowing - Virtual Erg

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12 US dollars

Tone & Rhythm - Virtual w/Erg

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45 min

12 US dollars

Abs with Christine - Erg Virtual

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12 US dollars

Rowing Circuit - Virtual w/ Erg

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45 min

12 US dollars

Full-Body Fitness - Erg Virtual

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12 US dollars

The Tuesday Trifecta - Virtual

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12 US dollars

Core Power Sundays - Virtual

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12 US dollars

Caroline's Circuit Virtual

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45 min

12 US dollars

Rowin' with Rowen Virtual

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12 US dollars

Power Pride - LGBTQIA - Virtual Class

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12 US dollars

HIIT Row - Virtual

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45 min

12 US dollars

Rosie's Place Marathon Charity Virtual

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30 US dollars

Our Philosophy

Our Philosophy

Our Philosophy

All live class attendees age 16+ must be fully vaccinated from COVID. All in-studio classes are simulcast virtually. Click here for COVID-19 policies/procedures.

Our Services

Core Power In-Studio

Intro Row - Erg

Open Row - In-Studio

Personal Training

Personal Training Half Session

Power Abs - Erg

Private Event

Private Event New Instructor Evaluation

Rowing for Runners - Erg

Workout of the Day

Workout of the Day with Core Power

Power HIIT

Power Arms - Erg

Tone and Rhythm

Power Tone and Tempo

ABS with Christine - Erg

Power Pride: LGBTQIA+Rowing

Rowing Circuit

The Tuesday Trifecta

Core Power Sundays

Heart of the Dragon, Indoor Regatta

Caroline's Circuit

Rowing' with Rowen

HIIT Row

Full Body Power

Full Body Power - Virtual

Rosie's Place Marathon

Border Rowers - Local

Border Rowers - International

Kids Classes 2025

Core Power - Virtual Live Stream

Full Body Power + Strength - Virtual

Intro Row - Virtual Live Stream

Let's HIIT it - Live Stream

Personal Training Live Stream

Power "Fun Run" - Virtual

Power + Resistance - Virtual Live Stream

Power Abs - Virtual Live Stream w/ Erg

Power Cardio/Row + Strength - Virtual

Power HIIT & Flex - Virtual Live Stream

Power Moves - Virtual Livestream

Power Pyramid - Virtual Live Stream Erg

Power Tone & Tempo - Virtual Live Stream

Rowing for Runners - Virtual Live Stream

Spring Forward Strength - Virtual

Total Body Burn - Virtual Live Stream

Total Body Power - Virtual Live Stream

Total Tabata - Virtual Live Stream

Wildcard Wednesday - Virtual Live Stream

Cardio Blast - Erg Virtual

Workout of the Day - Virtual

Workout of the Day w/ Core Pow - Virtual

Steady, Strength, & Sprint - Erg Virtual

Power HIIT - Erg Virtual

Get EmPOWERed - Virtual -Erg

StrengthRow - Virtual Erg

Power Arms - Virtual with Erg

Building Blocks of Rowing - Virtual Erg

Tone & Rhythm - Virtual w/Erg

Abs with Christine - Erg Virtual

Rowing Circuit - Virtual w/ Erg

Full-Body Fitness - Erg Virtual

The Tuesday Trifecta - Virtual

Core Power Sundays - Virtual

Caroline's Circuit Virtual

Rowin' with Rowen Virtual

Power Pride - LGBTQIA - Virtual Class

HIIT Row - Virtual

Rosie's Place Marathon Charity Virtual