All live class attendees age 16+ must be fully vaccinated from COVID. All in-studio classes are simulcast virtually. Click here for COVID-19 policies/procedures.
Core Power Sundays - Virtual
45 min45 minutes
12 US dollars
Bring some core focus to this class that begins with a targeted abdominal workout, continues with a longer row to challenge your endurance, and ends on a high note with some sprint rowing. Suitable for all levels.