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Dynamic Row Flow Virtual

45 min
12 US dollars
Washington Street|Harvard Street

Service Description

Dynamic Row Flow is a full-body workout that blends medium-intensity rowing intervals with challenging floor-based exercises. Designed to improve mobility, build joint strength, and increase endurance, this class delivers a balanced mix of cardio and strength training. Suitable for all ages


Upcoming Sessions


Contact Details

  • 279 Washington Street, Brookline, MA, USA

    +16179014811

    bfuller@powerrowing.com

  • 62 Harvard Street, Brookline, MA, USA

    +16179014811

    bfuller@powerrowing.com


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