All live class attendees age 16+ must be fully vaccinated from COVID. All in-studio classes are simulcast virtually. Click here for COVID-19 policies/procedures.
This service is not available, please contact for more information.
Available Online
Full Body Power + Strength - Virtual
Virtual Live Stream
12 US dollars
$12
Harvard Street
Service Description
Want to start your week off strong? In this 45 minute workout, we'll use weights, med balls, and resistance bands to build strength and improve endurance*. Challenge yourself in three work sets, each focused on upper body, lower body, or core. Modifications available - all levels welcome!
*Weights or weighted household objects can be used for this class.
