Available Online

Full Body Power + Strength - Virtual

Virtual Live Stream

  • 12 US dollars
  • Harvard Street

Service Description

Want to start your week off strong? In this 45 minute workout, we'll use weights, med balls, and resistance bands to build strength and improve endurance*. Challenge yourself in three work sets, each focused on upper body, lower body, or core. Modifications available - all levels welcome! *Weights or weighted household objects can be used for this class.

Upcoming Sessions

Contact Details

  • 62 Harvard Street, Brookline, MA, USA

    617-901-4811

    bfuller@powerrowing.com