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Power HIIT & Flex - Virtual Live Stream

12 US dollars
Harvard Street

Service Description

Join instructor Dan for this 45 minute live class incorporating HIIT sets with specific dynamic stretching in between. An at-home twist on his classic Strong Stroke class! What do I need for this class? Just you! Dan has a set of instructions for whatever you need- bodyweight only? perfect! If you have any cardio equipment in your home (erg, tread, bike, etc.) feel free to use that for some cardio bursts!


Upcoming Sessions


Contact Details

  • 62 Harvard Street, Brookline, MA, USA

    +16179014811

    bfuller@powerrowing.com


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