Power HIIT & Flex - Virtual Live Stream

  • 12 US dollars
  • Harvard Street

Service Description

Join instructor Dan for this 45 minute live class incorporating HIIT sets with specific dynamic stretching in between. An at-home twist on his classic Strong Stroke class! What do I need for this class? Just you! Dan has a set of instructions for whatever you need- bodyweight only? perfect! If you have any cardio equipment in your home (erg, tread, bike, etc.) feel free to use that for some cardio bursts!

Upcoming Sessions

Contact Details

  • 62 Harvard Street, Brookline, MA, USA

    617-901-4811

    bfuller@powerrowing.com