All live class attendees age 16+ must be fully vaccinated from COVID. All in-studio classes are simulcast virtually. Click here for COVID-19 policies/procedures.
This service is not available, please contact for more information.
Available Online
Power Moves - Virtual Livestream
Erg/Cardio Equipment
12 US dollars
$12
Harvard Street
Service Description
This 45 minute cardio/mat hybrid class will get your whole body moving. We will alternate between short pieces on the erg (or other cardio equipment you have at home) and weighted exercises on the mat to improve strength and endurance. All levels welcome!
