All live class attendees age 16+ must be fully vaccinated from COVID. All in-studio classes are simulcast virtually. Click here for COVID-19 policies/procedures.
Strength and Stability
45 min45 min
30 US dollars
$30
Washington Street|Harvard Street
Service Description
This class aims to use exercises to target muscles that don't always get enough attention in the core/obliques/outer legs that are essential to balance and every day activities. Rowing intervals will follow.
